Linseed Eggs

Chia Seeds - Superfood
Preparation Time: 2 mins | Cooking Time: 15 mins

Serves: Per Egg

Ingredients: 

  • 1 tbsp of Ground Linseed
  • 3 tbsp of Water

Instructions:

  1. In a bowl, combine your linseed with your water. Stir well.
  2. Place the bowl in the fridge and allow to set for 15 minutes.

That’s it, a simple vegan substitute for eggs. If you don’t have linseeds, you can use chia seeds. If you can’t find the ground version, simply spoon some into a coffee grinder and give it a whirl.

Nutritional Information (Per Egg)*: Calories: 53 kcal; Fats: 4.2g, [of which Saturates]: 0.4g; Carbohydrates: 0.2g, [of which Sugars]: 0.2g; Protein: 1.8g; Salt: 0.8mg

*Please note that your breakdown may vary depending on the brand of ingredients used.

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